4 Best Cannabis Strains That Help To Relieve Anxiety

In the United States, anxiety is the number one mental condition, with more than 40 million people suffering from it. If you do the math, that makes one in every five individuals. Although cannabis isn’t approved as a medical treatment for this condition, several people found it effective for reducing the symptoms.

But before you head to the nearest dispensary or any other buds online, you need to learn the strains most effective against cannabis. As you may know, cannabis strains are not created the same. Even the most popular Sativa strains have slight differences. 

Therefore, understanding the differences in the various anxiety alleviating strains can help you learn what to look for when searching. 

Essential Fact to Bare in Mind

While trying out various strains, note down the cannabinoids and terpenes that your body responds to during your moments of anxiety. Now, for those who don’t know, the shapes of the leaves denote the cannabinoids, and their colors signify the terpenes. This will enable you to pinpoint the specific strains to use for anxiety relief in the future.

Finally, it’s seriously recommended that you keep your healthcare provider in the know about your experiment with different strains. Also, let them know which strain of cannabis to settle for, particularly if you’re taking any prescription drugs. 

  1. ACDC

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ACDC is a Sativa hybrid cannabis that is primarily a CBD-dominant strain. It’s exceptionally high in CBD in a ratio of 20:1 per the analysis of SC Labs. In terms of aroma, this cannabis strain is a mixture of mandarin peel, cherry, gas, and diesel. The terpenes present in ACDC are mainly myrcene, caryophyllene, and pinene.

Upon taking it, you notice a slow setting calmness that leads to a centered headspace, leaving out the strong highness that typically accompanies cannabis. Therefore, it’s ideal for relaxing the nerves and giving you breathing space. Thus, ACDC is quite potent for relieving anxiousness in anxiety patients.

  1. Jack Herer

The Jack Herer strain is a relatively popular Sativa-dominant strain named in honor of the iconic pro-cannabis advocate and author best known for The Emperor Wears No Clothes. Sensi Seeds created this strain by combining a Haze hybrid with a Shiva Skunk and Northern Light #5. The resulting strain is best known for massive resin production and cerebral elevation.

Therefore, it is suitable for people looking for a positive vibe to rest their restless minds. Unlike the previous entry, Jack Herer is rich in THC. However, it will produce an excellent but warm effect for stimulating happiness. Its terpenes are pinene, caryophyllene, and terpinolene.

  1. Haoma

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This strain is indica-dominant and produces dense buds that emit a rich floral and fruity aroma. Its cannabinoids come in the standard ratio of 1:1 for CBD and THC. Thus, you can expect high but equal levels of THC and CBD. Among its effects, the most remarkable include euphoric feelings and relaxation. 

As such, it can be pretty helpful for persons dealing with anxiety due to its indica-dominant nature. Apart from this, it’s also great as a sleep aid. You can also find some types of Haoma bred to have higher proportions of CBD to provide some additional full-body relief. 

  1. Cannatonic

Also, another potent hybrid strain of cannabis, the cannatonic, was grown purposefully for the high CBD and low THC content. The CBD content alone can be as much as 17% or even higher in some cases. If you know anything about CBD, then you’re aware of some of the benefits you can derive from this strain. 

However, the therapeutic effects of cannatonic are extreme feelings of wellbeing, euphoria, and relaxation. Despite these feelings being assertive, you can expect considerably lower psychoactive aftermath. This strain is famous among other medical cannabis strains as one of the most potent and effective for relieving anxiety and inflammation. Different strains like Canna-Tsu and ACDC are related to it. 

Honorable Mention: Canna-Tsu

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Strains such as Canna-Tsu can provide mild effects that most people can tolerate without getting stoned. It offers peace of mind that takes away the worries that accompany anxiety. Apart from anxiety, you’ll find it’s also handy for treating seizures, inflammation, and pain.


As a last rule of thumb, please speak to a reliable budtender at a Santa Rosa dispensary to discuss different marijuana strains to get their take on the ones most effective for anxiety. Whether online or offline, knowledgeable staff is always ready to assist you. And once you pick one, start at the lowest dose to get a feel of it. Then gradually increase till you sense you’re more comfortable with its effects and effectiveness at reducing your anxiety levels. It might sound like a bit of guesswork, but the gradual approach also helps you understand the duration of the effect.

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